Should you go all-in?!? The amazing results of going plant-based overnight!
Those of you who have heard me speak about “Getting Started with a Plant-Based Diet” have heard my swimming pool analogy…
You can either tip-toe into the shallow end of plant-based eating, or you can CANNONBALL right on in, going fully plant-based overnight.
Both approaches really do work, but there are some definite advantages to the CANNONBALL APPROACH…
Benefits of the “Cannonball Approach”:
In my experience, the biggest advantage to the CANNONBALL approach is in the AMAZING and SEEMINGLY-OVERNIGHT RESULTS that people see when taking it.
And when people see AMAZING and SEEMINGLY-OVERNIGHT RESULTS like the ones I'm about to share, they are HIGHLY MOTIVATED to continue with their new plant-based diet, because they can truly feel the difference it's making in their bodies, in their health, and in their lives.
I had three new clients start working with me in early January, and all three of them decided to go all-in, becoming exclusively plant-based overnight.
And wowza, did they see some AMAZING RESULTS!
In JUST the first three weeks of eating a fully plant-based diet, this is what happened:
CLIENT #1:
Lost 12 pounds!
Is sleeping so much better!
Is noticing that her nose is no longer constantly dripping from her chronic nonallergic rhinitis. In fact, it has improved so much that she only needs to use her nasal spray once per week (instead of once every-other-day)!
Is getting so much more work done, because she has so much more energy and no longer feels like she's “dragging” through it!
CLIENT #2:
Lost 15 pounds!
Has had to tighten his belt by one notch and has noticed that his clothes are fitting better!
Has seen a significant improvement in the quality of his sleep!
Is talking about getting a standing desk, because he has “too much energy” to sit through his days at work!
CLIENT #3:
Has seen the arthritis pain in her knees COMPLETELY DISAPPEAR, so that she can now climb multiple flights of stairs with absolutely no knee pain at all!
Has seen the pain in her thumbs/hands COMPLETELY DISAPPEAR! Closely related, her grip strength has improved so much that she can now open jars and packages without difficulty or pain! Same thing for sewing and mending - she can now do these tasks without any difficulty or pain, after YEARS of “being resigned” to not being able to do these things at all!
Is sleeping so much better!
Is now completely “regular” in her bathroom habits!
Lost 3 pounds without trying, even though she doesn't really have much weight to lose!
And you know what else all three of these clients have in common, besides their incredible results?!?
They all LOVE their plant-based food!
And none of them feel any deprivation at all!
None of them feel like they're going hungry or doing without.
The magic of CANNONBALLING into a plant-based diet, my friends. I highly encourage you to give it a try.